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The Key Poses of Yoga

The Key Poses of Yoga: Scientific Keys, Volume II  eBooks & eLearning

Posted by First1 at June 22, 2018
The Key Poses of Yoga: Scientific Keys, Volume II

The Key Poses of Yoga: Scientific Keys, Volume II by Ray Long
English | March 1st, 2014 | ISBN: 1607432390 | 224 Pages | EPUB | 14.78 MB

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

The Key Poses of Yoga: Scientific Keys, Volume II (repost)  eBooks & eLearning

Posted by Veslefrikk at Sept. 8, 2014
The Key Poses of Yoga: Scientific Keys, Volume II (repost)

The Key Poses of Yoga: Scientific Keys, Volume II by Ray Long
BandhaYoga | 2009 | ISBN: 1607432390 | 224 pages | PDF | 30 MB

The Key Poses of Yoga: Scientific Keys, Volume II (Repost)  eBooks & eLearning

Posted by Veslefrikk at Dec. 26, 2012
The Key Poses of Yoga: Scientific Keys, Volume II (Repost)

The Key Poses of Yoga: Scientific Keys, Volume II
BandhaYoga | 2009 | ISBN: 1607432390 | 224 pages | PDF | 30 MB

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga.

Scientific Keys Vol. II: The Key Poses of Hatha Yoga  eBooks & eLearning

Posted by ChrisRedfield at Aug. 7, 2012
Scientific Keys Vol. II: The Key Poses of Hatha Yoga

Raymond Long, Chris Macivor - Scientific Keys Vol. II: The Key Poses of Hatha Yoga
Published: 2008-02-15 | ISBN: 0977961427 | PDF | 214 pages | 31 MB

Scientific Keys Volume 1: The Key Muscles of Hatha Yoga (Repost)  eBooks & eLearning

Posted by Veslefrikk at Dec. 26, 2012
Scientific Keys Volume 1: The Key Muscles of Hatha Yoga (Repost)

Scientific Keys Volume 1: The Key Muscles of Hatha Yoga
Bandha Yoga | 2006 | ISBN: 0977961400 | 187 pages | PDF | 33 MB

A revolutionary new book combining modern western science with the ancient art of Hatha Yoga
Reshaping Decentralised Development Co-Operation: The Key Role of Cities and Regions for the 2030 Agenda

Reshaping Decentralised Development Co-Operation: The Key Role of Cities and Regions for the 2030 Agenda by Oecd
English | 2018 | ISBN: 9264302905 | 230 pages | PDF | 8,4 MB

The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation  eBooks & eLearning

Posted by IrGens at Oct. 28, 2018
The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation

The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation by Robert J. Butera
English | September 8, 2009 | ISBN: 0738714879 | EPUB | 336 pages | 7.6 MB

The Secret Power of Yoga  eBooks & eLearning

Posted by Tamaar at Oct. 15, 2018
The Secret Power of Yoga

The Secret Power of Yoga
by Nischala Joy Devi
English | EPUB | 2.8 MB
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, Revised Edition

The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, Revised Edition by Michael Stone
English | July 17th, 2018 | ISBN: 1611805910 | 264 Pages | EPUB | 4.65 MB

A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat–and in our everyday relationships and activities. Now revised and updated.
The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health by Eleanor Hall
English | May 10th, 2018 | ISBN: 1786852802 | 128 Pages | EPUB | 0.72 MB

There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.