The Clubz Fitness Program is a phenomenal new way of turning your body into a fat-torching, muscle sculpting machine. The secret is efficiency; finding a functional fitness program that works your body hard, but does it in just minutes a day. The Clubz Program delivers that efficiency with what we call Torsional Training. By adding our patent pending Clubz weights as an extension of the body, you automatically kick it into high gear and work harder. You don’t have to think about it…it just happens!
Get ready to change your entire life with the first exclusive Holistic Fitness Workout with Celebrity Trainer, Fitness Choreographer and Miss Virginia Swimsuit (1998), Julie Rammal. Julie has traveled with celebrities worldwide. She now brings you the best worldwide training techniques and exercise methods to make you younger, slimmer and firmer in just 2 weeks! This DVD is inspired by aerobics, primal movements, Yoga, Pilates, stretching and nature. It will change you from the inside-out to ensure you live a happier and healthier journey.
The Brain Fitness Program features six computer-based exercises for use on a PC or Mac. These exercises speed up and sharpen how the brain processes and remembers sounds.