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Fitness Program

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back  eBooks & eLearning

Posted by First1 at Jan. 6, 2018
Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back by Patricia Bragg,‎ Paul Bragg
English | December 19th, 2011 | ISBN: 0877900566 | 126 pages | EPUB | 2.15 MB

A time tested program for a pain-free, youthful back through prevention, nutrition, easy-to-follow exercise, detailed posture charts, healing and massage therapies.

Dr. Josh Axe - BurstFIT Home Fitness Program [repost]  eBooks & eLearning

Posted by ParRus at July 3, 2017
Dr. Josh Axe - BurstFIT Home Fitness Program [repost]

Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back (repost)  eBooks & eLearning

Posted by libr at May 19, 2017
Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back (repost)

Bragg Back Fitness Program: Keys to a Pain-Free Youthful Back by Patricia Bragg and Paul Bragg
English | 2004-03-25 | ISBN: 0877900566 | PDF | 126 pages | 4 MB
HeartMath Brain Fitness Program: Connecting Heart and Mind for Optimal Performance (HeartMath Solution Book 1)

Rollin McCraty, Deborah Rozman "HeartMath Brain Fitness Program: Connecting Heart and Mind for Optimal Performance (HeartMath Solution Book 1)"
ISBN: 1945949457 | 2017 | PDF | 105 pages | 4.37 MB

Dr Josh Axe - BurstFIT Home Fitness Program  eBooks & eLearning

Posted by ParRus at Dec. 9, 2016
Dr Josh Axe - BurstFIT Home Fitness Program

Dr Josh Axe - BurstFIT Home Fitness Program
3xDVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1744 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 02:40:08 | 2.14 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.

The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)

The Navy Seal Workout: The Compete Total-Body Fitness Program: The Complete Total-body Fitness Program by Mark De Lisle
English | 1 Jun. 1998 | ISBN: 0809229021 | 160 Pages | PDF | 7 MB

"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong–I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial.

Posit Science Brain: Fitness Program for Two People  Software

Posted by FenixN at Aug. 23, 2016
Posit Science Brain: Fitness Program for Two People

Posit Science Brain: Fitness Program for Two People | 604 MB

The Brain Fitness Program features six computer-based exercises for use on a PC or Mac. These exercises speed up and sharpen how the brain processes and remembers sounds.

Julie Rammal - In Light of Change 2 Weeks Fitness Program  eBooks & eLearning

Posted by ParRus at April 21, 2016
Julie Rammal - In Light of Change 2 Weeks Fitness Program

Julie Rammal - In Light of Change 2 Weeks Fitness Program
DVDRip | English | MP4 | 704 x 480 | AVC ~1793 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 00:49:22 | 692 MB
Genre: eLearning Video / Fitness, Sports, Health

Get ready to change your entire life with the first exclusive Holistic Fitness Workout with Celebrity Trainer, Fitness Choreographer and Miss Virginia Swimsuit (1998), Julie Rammal. Julie has traveled with celebrities worldwide. She now brings you the best worldwide training techniques and exercise methods to make you younger, slimmer and firmer in just 2 weeks! This DVD is inspired by aerobics, primal movements, Yoga, Pilates, stretching and nature. It will change you from the inside-out to ensure you live a happier and healthier journey.
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching

Dale L. Roberts, "The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching"
2015 | EPUB | 142 pages | ISBN: 1508865701 | English | 1.7 MB

Jason Sani - The Clubz Fitness Program (2016)  eBooks & eLearning

Posted by ParRus at April 10, 2016
Jason Sani - The Clubz Fitness Program (2016)

Jason Sani - The Clubz Fitness Program
WEBRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1527 kbps | 23.976 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | ~7 hours | 4.99 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The Clubz Fitness Program is a phenomenal new way of turning your body into a fat-torching, muscle sculpting machine. The secret is efficiency; finding a functional fitness program that works your body hard, but does it in just minutes a day. The Clubz Program delivers that efficiency with what we call Torsional Training. By adding our patent pending Clubz weights as an extension of the body, you automatically kick it into high gear and work harder. You don’t have to think about it…it just happens!