Richard Freeman gracefully introduces and demonstrates the basic postures and movements which are at the heart of the Vinyasa technique. With this program, even beginners can gradually develop the core flexibility, strength, correct alignment,and meditative awareness that is the foundation of all levels of practice.
Canon EOS Manual 400D XTi. Take Pictures with your great Canon Digital Rebel XTi / EOS 400D! All you need is this training DVD and about two hours, and you'll have the knowledge and the confidence to create the images you want.