Please register here if you want to download anything!

Mindfulness

New World Mindfulness  eBooks & eLearning

Posted by Tamaar at Nov. 15, 2018
New World Mindfulness

New World Mindfulness
by Donald McCown, marc s. micozzi
English | EPUB | 1.9 MB

Beyond Mindfulness in Plain English  eBooks & eLearning

Posted by Tamaar at Nov. 14, 2018
Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English
by Henepola Gunaratana, John Peddicord
English | EPUB | 1.8 MB

TTC - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by house23 at Aug. 22, 2016
TTC - Practicing Mindfulness: An Introduction to Meditation [repost]

TTC - Practicing Mindfulness: An Introduction to Meditation
M4V | AVC 1500kbps | English | 640x480 | 30fps | 12h 30mins | AAC stereo 126kbps | 8.55 GB
Genre: Video Training

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation by Elisha Goldstein
English | May 31st, 2014 | ISBN: 1435163125, 1623154103 | 152 pages | EPUB | 1.10 MB

Ease your anxiety and find calm through the healing practice of mindfulness!

Meditation in motion, a dynamic approach to mindfulness  eBooks & eLearning

Posted by naag at June 22, 2018
Meditation in motion, a dynamic approach to mindfulness

Meditation in motion, a dynamic approach to mindfulness
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 43M | Lec: 11 | 320 MB
Genre: eLearning | Language: English

Train body and mind 10 minutes a day with moving meditation, improve your mindfulness and get a more fulfilling life

The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by ParRus at March 28, 2016
The Great Courses - Practicing Mindfulness: An Introduction to Meditation [repost]

The Great Courses - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

A Short Introduction to Mindfulness  eBooks & eLearning

Posted by IrGens at May 7, 2017
A Short Introduction to Mindfulness

A Short Introduction to Mindfulness
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3.5 hours | 592 MB
Instructor: Mike Fitzgerald

Practitioner's Guide to Ethics and Mindfulness-Based Interventions  eBooks & eLearning

Posted by AvaxGenius at Oct. 31, 2017
Practitioner's Guide to Ethics and Mindfulness-Based Interventions

Practitioner's Guide to Ethics and Mindfulness-Based Interventions By Lynette M. Monteiro
English | EPUB | 2017 | 422 Pages | ISBN : 331964923X | 1.4 MB

This book focuses on the role of ethics in the application of mindfulness-based interventions (MBIs) and mindfulness-based programs (MBPs) in clinical practice. The book offers an overview of the role of ethics in the cultivation of mindfulness and explores the way in which ethics have been embedded in the curriculum of MBIs and MBPs.

TTC Video - Practicing Mindfulness: An Introduction to Meditation [Reduced]  eBooks & eLearning

Posted by IrGens at May 6, 2018
TTC Video - Practicing Mindfulness: An Introduction to Meditation [Reduced]

TTC Video - Practicing Mindfulness: An Introduction to Meditation
Course No. 1933 | .MP4, AVC, 900 kbps, 640x480 | English, AAC, 96 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.05 GB
Lecturer: Mark W. Muesse, Ph.D.
Mindfulness: Beginner's Meditation Guide to a Life Free of Stress and Anxiety: A Road to Attaining Inner Peace, Harmony...

Mindfulness: Beginner's Meditation Guide to a Life Free of Stress and Anxiety: A Road to Attaining Inner Peace, Harmony, and Happiness by Joseph Gibbins
English | 2016 | ISBN: 1534783059 | 32 pages | EPUB + azw3 | 0,2 + 0,3 MB