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Mindfulness

Mindfulness for All! Mindfulness Meditation Course -A. Deeks  eBooks & eLearning

Posted by naag at July 13, 2019
Mindfulness for All! Mindfulness Meditation Course -A. Deeks

Mindfulness for All! Mindfulness Meditation Course -A. Deeks
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 24 | 1.26 GB
Genre: eLearning | Language: English

Teaching Mindfulness: A Practical Guide for Clinicians and Educators  eBooks & eLearning

Posted by insetes at June 16, 2019
Teaching Mindfulness: A Practical Guide for Clinicians and Educators

Teaching Mindfulness: A Practical Guide for Clinicians and Educators By Donald McCown, Diane Reibel, Marc S. Micozzi (auth.)
2010 | 250 Pages | ISBN: 0387094830 | PDF | 7 MB
Mindfulness for the High Performance World: A Practical, Skill-Based Approach to Developing and Sustaining Mindfulness,

C. Norman Coleman, "Mindfulness for the High Performance World: A Practical, Skill-Based Approach to Developing and Sustaining Mindfulness, "
English | ISBN: 3030185818 | 2019 | 130 pages | EPUB, PDF | 5 MB + 4 MB
Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms

Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms by William R. Marchand MD
English | 2015 | ISBN: 1626251851 | 216 pages | PDF + EPUB | 2,2 + 1,4 MB
The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life

The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life by Loch Kelly
English | June 4th, 2019 | ISBN: 1683642325 | 202 pages | EPUB | 0.53 MB

Discover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy

Mindfulness Meditation for Real Life  eBooks & eLearning

Posted by naag at June 27, 2019
Mindfulness Meditation for Real Life

Mindfulness Meditation for Real Life
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3 Hours | Lec: 28 | 270 MB
Genre: eLearning | Language: English

McMindfulness: How Mindfulness Became the New Capitalist Spirituality  eBooks & eLearning

Posted by First1 at July 9, 2019
McMindfulness: How Mindfulness Became the New Capitalist Spirituality

McMindfulness: How Mindfulness Became the New Capitalist Spirituality by Ronald Purser
English | July 9th, 2019 | ISBN: 191224831X | 304 pages | EPUB | 0.37 MB

A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the US military.
The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life [Audiobook]

The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life [Audiobook] by Loch Kelly
English | June 4, 2019 | ASIN: B07S321HYX | M4B@64 kbps | 5h 43m | 156 MB
Narrator: Neil Hellegers
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need by Catherine Polan Orzech, William H. Moorcroft
English | July 1st, 2019 | ISBN: 168403258X | 222 pages | True PDF | 2.42 MB

Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need.
Mindfulness in the Classroom: Mindful Principles for Social and Emotional Learning

Mindfulness in the Classroom: Mindful Principles for Social and Emotional Learning by Season Mussey
English | July 1st, 2019 | ISBN: 1618218638 | 180 pages | EPUB | 0.69 MB

Mindfulness can be used in the classroom as a method to increase overall teacher effectiveness, raise student achievement, and reignite the joy of teaching and learning. "Mindfulness in the Classroom" introduces eight mindful principles that support social and emotional learning for teachers and students in today's schools, leading to increased empathy, kindness, self-awareness, integrity, self-control, and honesty. The book provides an introduction and theoretical overview of mindfulness, followed by a discussion of the eight mindful principles.