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Mindfulness

TTC Video - Practicing Mindfulness: An Introduction to Meditation  eBooks & eLearning

Posted by ParRus at May 22, 2019
TTC Video - Practicing Mindfulness: An Introduction to Meditation

TTC Video - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
Being and Becoming - Psychodynamics, Buddhism and Mindfulness Practice by Franklyn Sills

Being and Becoming - Psychodynamics, Buddhism and Mindfulness Practice
9xDVDRip | English | MP4 | 1280 x 720 | HEVC ~718 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 11:02:15 | 3.92 GB
Genre: eLearning Video / Healthcare, Rehabilitation, Self Improvement

An extraordinarily thorough and integrated model of human development that offers a rich resource to psychologists, therapists, pediatricians and healers wanting to understand how we become who we are and how we can heal.

Handbook of Mindfulness and Self-Regulation [Repost]  eBooks & eLearning

Posted by ChrisRedfield at May 23, 2019
Handbook of Mindfulness and Self-Regulation [Repost]

Brian D. Ostafin, Michael D. Robinson, Brian P. Meier - Handbook of Mindfulness and Self-Regulation
Published: 2015-10-13 | ISBN: 1493922629, 1493942905 | PDF | 301 pages | 5.84 MB
The Mindfulness Teaching Guide : Essential Skills and Competencies for Teaching Mindfulness-Based Interventions

The Mindfulness Teaching Guide : Essential Skills
and Competencies for Teaching Mindfulness-Based Interventions

by Rob Brandsma
English | 2017 | ISBN: 1626256160 | 298 Pages | PDF | 17 MB

Mindfulness and Learning: Celebrating the Affective Dimension of Education  eBooks & eLearning

Posted by insetes at May 13, 2019
Mindfulness and Learning: Celebrating the Affective Dimension of Education

Mindfulness and Learning: Celebrating the Affective Dimension of Education By Terry Hyland (auth.)
2011 | 238 Pages | ISBN: 9400719108 | PDF | 2 MB

Mindfulness Level I - The Present  eBooks & eLearning

Posted by Sigha at May 21, 2019
Mindfulness Level I - The Present

Mindfulness Level I - The Present
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 1.25 GB
Duration: 1 hours | Genre: eLearning Video | Language: English

By International Meditation Teacher Laurentiu Marga

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)  eBooks & eLearning

Posted by ksveta6 at May 26, 2019
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel
2013 | ISBN: 1611800587 | English | 112 pages | EPUB | 0.4 MB

Mindfulness-Based Cognitive Therapy: Beyond the Ego with CBT  eBooks & eLearning

Posted by Sigha at April 10, 2019
Mindfulness-Based Cognitive Therapy: Beyond the Ego with CBT

Mindfulness-Based Cognitive Therapy: Beyond the Ego with CBT
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 2.36 GB
Duration: 3 hours | Genre: eLearning Video | Language: English

Become your own Life Coach by learning Neuroplasticity & Meditation. Break Free from Anxiety, Panic Attack & Addiction.

From Suffering to Peace: The True Promise of Mindfulness  eBooks & eLearning

Posted by First1 at May 14, 2019
From Suffering to Peace: The True Promise of Mindfulness

From Suffering to Peace: The True Promise of Mindfulness by Mark Coleman
English | May 14th, 2019 | ISBN: 1608686035 | 338 pages | True PDF | 18.34 MB

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world.

From Suffering to Peace: The True Promise of Mindfulness  eBooks & eLearning

Posted by First1 at May 15, 2019
From Suffering to Peace: The True Promise of Mindfulness

From Suffering to Peace: The True Promise of Mindfulness by Mark Coleman
English | May 14th, 2019 | ISBN: 1608686035 | 336 pages | EPUB | 1.03 MB

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world.