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Tai Chi For Energy

Tai Chi for Energy - 8 Lessons with Dr. Paul Lam  eBooks & eLearning

Posted by FenixN at Dec. 22, 2014
Tai Chi for Energy - 8 Lessons with Dr. Paul Lam

Tai Chi for Energy - 8 Lessons with Dr. Paul Lam
DVD9 | PAL 16:9 (720x576) VBR | MPEG2 ~7108 kbps | English: AC3, 256 kb/s (2 ch) | 02:34:15 | 7.65 GB
Genre: Health

We invite you to explore this unique program within the comfort of your home, Dr Lam will guide you, step-by-step, through each movement of Tai Chi for Energy. He will teach you the forms from different angles - with close ups, repetitions and diagrammed illustrations - while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.

Tai Chi for Absolute Beginners! (Part 1)  eBooks & eLearning

Posted by naag at Oct. 6, 2018
Tai Chi for Absolute Beginners! (Part 1)

Tai Chi for Absolute Beginners! (Part 1)
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 23 | 3.69 GB
Genre: eLearning | Language: English

Tai Chi for Beginners and the 24 Forms (Repost)  eBooks & eLearning

Posted by insetes at Aug. 2, 2018
Tai Chi for Beginners and the 24 Forms (Repost)

Tai Chi for Beginners and the 24 Forms By Paul Lam, Nancy Kaye
2006 | 176 Pages | ISBN: 0977536114 | EPUB + MOBI | 4 MB + 4 MB

Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression  eBooks & eLearning

Posted by IrGens at July 12, 2017
Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression

Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression by Aihan Kuhn
English | June 30, 2017 | ISBN: 1594395209 | EPUB | 176 pages | 36 MB

Tai Chi for Beginners and the 24 Forms (Repost)  eBooks & eLearning

Posted by bookwyrm at June 21, 2016
Tai Chi for Beginners and the 24 Forms (Repost)

Tai Chi for Beginners and the 24 Forms By Paul Lam, Nancy Kaye
2006 | 176 Pages | ISBN: 0977536114 | EPUB + MOBI | 4 MB + 4 MB

Infinite Tai Chi for Health with Jason Chan  eBooks & eLearning

Posted by ParRus at Sept. 23, 2015
Infinite Tai Chi for Health with Jason Chan

Infinite Tai Chi for Health with Jason Chan
DVDRip | English | MP4 | 706 x 570 | AVC ~2429 kbps | 25 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 00:56:45 | 1.03 GB
Genre: eLearning Video / Health, Well-being

Tai Chi for health, based on Jason Chan's Short Form, is ideal for newcomers to this ancient art. Using balanced body movements and controlled breathing exercises, Jason Chan shows how you can regain your physical and spiritual well-being. After a short warm-up, Jason's Short Form routine utilises the 5 Elemental Forms of Air, Earth, Fire, Water and Balance to help combat the stresses of everyday live.

Scott Cole: Discover Tai Chi For Weight Loss [repost]  eBooks & eLearning

Posted by FenixN at June 1, 2015
Scott Cole: Discover Tai Chi For Weight Loss [repost]

Scott Cole: Discover Tai Chi For Weight Loss
DVDRip | AVI/DivX, ~1001 kb/s | 352x240 | Duration: 00:52:19 | English: MP3, 128 kb/s (2 ch) | 426 MB
Genre: Health, Sport

Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan all on one DVD! Increased strength, better balance, improved flexibility, and natural healthy weight loss can be yours as you return to organic principles of movement inspired by the martial art of Tai Chi. Feel exhilarated, not exhausted, as you flow along with Scott in easy-to-follow Tai Chi interval routines, alternating between low, graceful, energy-building Tai Chi postures and upbeat fat-burning martial training techniques.

Internal Damage: Advanced Tai Chi for Combat [repost]  eBooks & eLearning

Posted by FenixN at May 15, 2015
Internal Damage: Advanced Tai Chi for Combat [repost]

Internal Damage: Advanced Tai Chi for Combat
4xDVDRip | AVI/XviD, ~1495 kb/s | 716x372 | Duration: 01:24:16 | English: AC3, 192 kb/s (2 ch) | 1.0 GB
Genre: Sport, Martial Arts, Self-Defense

This is a DVD of Tai Chi applications done in the street and with a reality-based approach. Shihfu Glen Hairston has a no-nonsense feeling toward his art and plenty of experience and training to back it up. But this is more than a DVD of applications. Here is a well produced, modern, edgy piece filmed with graffiti background on a cracked court in the city. But it also has humor. The nice thing about this effort is that, at the center of the music, the jokes, the FX editing is Hairston who impresses us as a serious, honest and sincere practitioner with something to say about his view of the art. Glen doesn't explain every move of his applications but its pretty obvious to those who can see what he's doing. Most of it is straight forward, clever and very workable. His hands are eloquent, trained, fast, accurate. This is at least one take on Tai Chi where the essence of fighting is completely open and honest. Applause for this teacher and his efforts. As the back cover says, "This ain't your grandma's Tai Chi."

Primordial QiGong - Tai Chi for Enlightenment [repost]  eBooks & eLearning

Posted by FenixN at April 19, 2015
Primordial QiGong - Tai Chi for Enlightenment [repost]

Primordial QiGong - Tai Chi for Enlightenment
DVDRip | AVI/XviD, ~1081 kb/s | 640x480 | Duration: 01:40:31 | English: MP3, 128 kb/s (2 ch) | 876 MB
Genre: Health, Sport

Amazing Spiritual Tai Chi Form delivers both Radiant Body Health & Deep Soul Centering.

Tai Chi for Beginners with Grandmaster William C.C. Chen  eBooks & eLearning

Posted by naag at April 18, 2015
Tai Chi for Beginners with Grandmaster William C.C. Chen

Tai Chi for Beginners with Grandmaster William C.C. Chen
MP4 | Video: 716x576 | 160 kbps | 48 KHz | 1.24 GB
Genre: eLearning | Language: English